You are not alone. Your global source for expert knowledge and holistic support.
Around the world, menopause and perimenopause are still surrounded by silence, stigma, and scattered information. Many women are left to cope alone — without language, support, or clarity. Meno Hayat aims to change that. We’re creating a gentle, educational space where women, partners, and families can understand what’s happening and access support that respects their lived experience.
Clear, simple information grounded in medical and wellbeing expertise — without overwhelming language or judgement.
An approach that acknowledges culture, family roles, and real-life responsibilities — not just clinical symptoms on a list.
Education and tools that consider body, mood, relationships, and work — seeing women as whole people, not just hormones.
Menopause can touch every part of life — sleep, mood, energy, focus, relationships, and how you feel in your own skin. Naming these changes is often the first step to feeling less alone.
A simple way to understand the difference between perimenopause and menopause — and why both matter when it comes to your health and everyday life.
Our content hub lives on Instagram and Facebook — follow Meno Hayat for short, digestible posts and ongoing support.
Our passionate and experienced team is dedicated to Meno Hayat's mission. We bring together expertise in women's health, e-commerce, and technology.
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CEO & Founder
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Co Founder & Chief Technology Officer (CTO)
Co Founder & E-commerce & Brand Growth Strategist
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Co Founder and Product Manager
Be the first to get access to our upcoming personalized mobile app and expert resources.
We are building an AI-powered mobile application for personalized symptom tracking and support — helping you notice patterns, feel prepared, and share your experience with clarity.